First foods list for baby-led weaning
All 190 foods in BabyWean, grouped like the app. Foods that are a common allergen, that carry a high risk of choking unless prepared safely, or that are recommended from 12 months are marked. Tap a food to see its card.
🤧 Common allergen😨 High choking risk🐥 From 12 monthsUpdated:
🤧 Common allergens →🖨️ Printable checklist →
Fruits · 36 foods
Vegetables · 35 foods
Cereals and legumes · 14 foods
Meat, fish and egg · 35 foods
Milk and dairy products · 17 foods
Nuts and seeds · 20 foods
Herbs and seasonings · 33 foods
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