Mint for babies
Mint, a refreshing herb with a cool and tangy flavor, often used in both sweet and savory dishes, as well as beverages.
Key facts
- Category
- Herbs and seasonings
- 🤧 Common food allergen
- No
- 😨 High choking risk
- No
- 🐥 From 12 months
- No
Can be offered from the start of weaning (around 6 months), suitably prepared.
Frequently asked questions
When can babies eat mint?
In the BabyWean list, mint can be offered from the start of weaning (around 6 months), suitably prepared.
Is mint a common allergen for babies?
No. Mint is not one of the common food allergens in the BabyWean list. Any food can cause a reaction, so it is still worth noting the day your baby tries it.
Is mint a choking hazard?
Mint is not marked as a high choking risk, but every food should be offered in a size and texture suitable for your baby, always seated and supervised.
How do I keep track of when my baby tried mint?
Add mint in BabyWean with the date, notes and whether there was a reaction. Your list syncs across phones, so every caregiver sees what your baby has already tried. It is free.
Track mint in BabyWean
Record the day your baby tries it, add notes and flag any reaction. Free.
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