Rice for babies
A staple cereal grain often consumed as a main food source.
Key facts
- Category
- Cereals and legumes
- 🤧 Common food allergen
- No
- 😨 High choking risk
- No
- 🐥 From 12 months
- No
Can be offered from the start of weaning (around 6 months), suitably prepared.
Frequently asked questions
When can babies eat rice?
In the BabyWean list, rice can be offered from the start of weaning (around 6 months), suitably prepared.
Is rice a common allergen for babies?
No. Rice is not one of the common food allergens in the BabyWean list. Any food can cause a reaction, so it is still worth noting the day your baby tries it.
Is rice a choking hazard?
Rice is not marked as a high choking risk, but every food should be offered in a size and texture suitable for your baby, always seated and supervised.
How do I keep track of when my baby tried rice?
Add rice in BabyWean with the date, notes and whether there was a reaction. Your list syncs across phones, so every caregiver sees what your baby has already tried. It is free.
Track rice in BabyWean
Record the day your baby tries it, add notes and flag any reaction. Free.
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