Pomegranate for babies
A unique fruit with a tough outer shell and juicy, red seeds known for their health benefits.
Key facts
- Category
- Fruits
- 🤧 Common food allergen
- No
- 😨 High choking risk
- No
- 🐥 From 12 months
- No
Can be offered from the start of weaning (around 6 months), suitably prepared.
Frequently asked questions
When can babies eat pomegranate?
In the BabyWean list, pomegranate can be offered from the start of weaning (around 6 months), suitably prepared.
Is pomegranate a common allergen for babies?
No. Pomegranate is not one of the common food allergens in the BabyWean list. Any food can cause a reaction, so it is still worth noting the day your baby tries it.
Is pomegranate a choking hazard?
Pomegranate is not marked as a high choking risk, but every food should be offered in a size and texture suitable for your baby, always seated and supervised.
How do I keep track of when my baby tried pomegranate?
Add pomegranate in BabyWean with the date, notes and whether there was a reaction. Your list syncs across phones, so every caregiver sees what your baby has already tried. It is free.
Track pomegranate in BabyWean
Record the day your baby tries it, add notes and flag any reaction. Free.
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