Nutmeg for babies
Nutmeg, a sweet and aromatic spice often used in baking and cooking, known for its warm and nutty taste.
Key facts
- Category
- Herbs and seasonings
- 🤧 Common food allergen
- No
- 😨 High choking risk
- No
- 🐥 From 12 months
- No
Can be offered from the start of weaning (around 6 months), suitably prepared.
Frequently asked questions
When can babies eat nutmeg?
In the BabyWean list, nutmeg can be offered from the start of weaning (around 6 months), suitably prepared.
Is nutmeg a common allergen for babies?
No. Nutmeg is not one of the common food allergens in the BabyWean list. Any food can cause a reaction, so it is still worth noting the day your baby tries it.
Is nutmeg a choking hazard?
Nutmeg is not marked as a high choking risk, but every food should be offered in a size and texture suitable for your baby, always seated and supervised.
How do I keep track of when my baby tried nutmeg?
Add nutmeg in BabyWean with the date, notes and whether there was a reaction. Your list syncs across phones, so every caregiver sees what your baby has already tried. It is free.
Track nutmeg in BabyWean
Record the day your baby tries it, add notes and flag any reaction. Free.
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